bike loop

bike loop, originally uploaded by epredator.

This a a view of some of the loop I ride off road on bridleways around chilling between solent view and meon shore near bronwich lake.
Usually head straight down and then take the right hand loop back and return up to the inland start point again.
There are some more bits and pieces of track to get to and from teh house, but this is the main burn.

Briliant Free Running

I just caught the end of the Barclaycard World Freerun championships from Trafalgar square. It was amazing. They have a highlight video posted.

The eventual winner doing an amazing horizontal move, holding onto a bar, and walking up in thin air, incredible piece of strength and performance.
There is even more inspiration at http://www.urbanfreeflow.com/